Preparation time 15 minutes, cooking time 1 hour 45 minutes.

1. Heat oil in large saucepan, cook lamb until browned all over. Remove from pan.

2. Add carrot, parsnip, onion, garlic and bacon to pan, cook, stirring until browned lightly.

3. Add remaining ingredients. Bring to a boil, return lamb to pan. Reduce heat, simmer, covered about 1 ½ hours or until tender.

4. Serve lamb sliced with sauce and vegetables.

Serves 4, per serving 29g fat, 3025kj