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Findus 2 Breaded Hake Fish Fillets 250 g

Deep frozen product
Prepare Use Before eating the fish, cook it well according to the following instructions: In the oven (25 minutes). Preheat your oven to 220°C (200°C Fan). Place the fish, still frozen, on a tray lined with baking paper, making sure they are separated from each other. Place in the upper half of the oven and bake for 25 minutes. Turn halfway through baking. Stove (14 minutes) cook the frozen fish in a hot non-stick pan for 14 minutes on medium heat. Turn regularly
Country Germany
Storage Keep Frozen at -18°C. Important: Do not refreeze once thawed
Net Contents 250 g
Ingredients Alaska pollock 63% (fish), (Theragra chalcogramma) caught in the Pacific Northwest or Northeast Ocean, breadcrumbs 10% (of which wheat flour 9.36%, rapeseed oil, wheat flour 8.5%, water, wheat starch, salt. This product is derived from a fishery that has met the MSC's environmental benchmark for sustainable and well-managed fisheries. Caught in the Northeast (67-01A) or Northwest (61-01A, 61-02A, 61-03A, 61-04A) Pacific Ocean
Allergy Info Contains fish, wheat
Nutrition Info 100 g
Energy kJ 939
Energy kCal 224
Fat 11
Of which saturates 0,8
Carbohydrates 18
Of which sugars 0,6
Dietary Fibers 0,6
Protein 13
Salt 1,2
Important Notice Customers are advised to check product packaging for nutritional information and allergen warnings before consumption, as product information is subject to change after publication. You should always read the product label to ensure you are following the most up-to-date information. This is especially important if you have an allergy or intolerance. Allergen information can be found highlighted in the ingredients list on the back of pack
Safety Warnings Although care is taken when preparing our fish, some bones may remain