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Morrisons 10 Haddock Fish Fingers 300 g

100% Prime Fish Fillet. High in Protein. Healthier Living. No artificial colours or flavours. Deep frozen product
Prepare Use Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat. Grill - From Frozen. Remove all packaging. Pre-heat the grill to a medium heat. Place fish fingers onto the base of a grill pan and cook for 12 minutes, turning occasionally. Oven cook - From Frozen. 220°C, Fan 200°C, Gas 7, 14 min Pre-heat your oven as shown. Remove all packaging. Place fish fingers on a baking tray on the middle shelf of oven, turning occasionally. Shallow Fry - From Frozen. 8 min Pre-heat 2 tablespoons of oil in a frying pan over a medium heat. Remove all packaging and place the fish fingers into the pan, turning occasionally
Country United Kingdom
Storage Keep frozen at -18°C. Important: Once thawed do not re-freeze
Net Contents 300 g
Ingredients Haddock (fish) (Caught in the North East Atlantic Ocean ) (64%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, wheat starch, potato starch, salt, yeast, colours (paprika extract, curcumin), turmeric
Allergy Info Contains fish, wheat
Nutrition Info 100 g
Energy kJ 768
Energy kCal 183
Fat 6,5
Of which saturates 0,6
Carbohydrates 17,4
Of which sugars 0,9
Dietary Fibers 1
Protein 13,2
Salt 0,51
Important Notice Customers are advised to check product packaging for nutritional information and allergen warnings before consumption, as product information is subject to change after publication. You should always read the product label to ensure you are following the most up-to-date information. This is especially important if you have an allergy or intolerance. Allergen information can be found highlighted in the ingredients list on the back of pack
Safety Warnings Warning! Although every care has been taken to remove bones, some may remain