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Morrisons Chicken Chow Mein 400 g

Tender chicken with choi sum, peppers and shiitake mushrooms in chow mein sauce with noodles. Microwaves from Frozen 9 Minutes. No artificial colours or flavours. Deep frozen product
Prepare Use Cooking Instructions - General. For best results microwave from frozen. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat. Warning During heating, the packaging may become flexible. Leave on a plate/tray at all times during the reheating and stirring process. Handle carefully to avoid scalding. Packaging will regain strength on standing. When removing film lid during cooking, do so with caution as hot steam may escape.; Microwave - From Frozen. 900 w 8 min 30 sec, 800 w 9 min Remove outer packaging and pierce film lid. Place on a microwavable plate and cook on full power for 6 minutes (900 w, 800 w). Peel back film lid, stir well, re-cover and cook for a further 2 minutes 30 seconds (900 w), 3 minutes (800 w). Allow to stand for 1 minute. Stir, serve and enjoy. Oven cook - From Frozen. 200°C, Fan 180°C, Gas 6, 45 min Pre-heat your oven as shown. Remove outer packaging and pierce film lid. Place on a baking tray in the centre of the oven and cook for 30 minutes. Peel back film lid, stir well, re-cover and cook for a further 15 minutes. Allow to stand for 1 minute. Stir before serving
Country Thailand
Storage Keep frozen at -18°C. Important: Once thawed do not re-freeze
Net Contents 400 g
Ingredients Water, cooked noodles (water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, turmeric, paprika), vegetable mix (17%) (choi sum, red pepper), cooked chicken breast (13%) (chicken, cornflour, salt), onion, shiitake mushroom, rice wine, spring onion, cornflour, white sugar, ginger purée, garlic purée, toasted sesame seed oil, rapeseed oil, light soy sauce (water, salt, molasses, sugar, soybean, wheat, acidity regulator (lactic acid)), yeast extract, caramelised sugar syrup, onion powder, sugar, salt, spice blend (gram flour, sugar, dried glucose syrup, spice extracts, rapeseed oil), flavouring, molasses, chicken stock, star anise, chilli powder
Allergy Info Contains wheat, sesame, soya
Nutrition Info 100 g
Energy kJ 345
Energy kCal 82
Fat 2,4
Of which saturates 0,4
Carbohydrates 9,8
Of which sugars 2,6
Dietary Fibers 0,7
Protein 4,9
Salt 0,43
Important Notice Customers are advised to check product packaging for nutritional information and allergen warnings before consumption, as product information is subject to change after publication. You should always read the product label to ensure you are following the most up-to-date information. This is especially important if you have an allergy or intolerance. Allergen information can be found highlighted in the ingredients list on the back of pack
Safety Warnings Warning! Although every care has been taken to remove bones, some may remain