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    Morrisons Sweet And Sour Battered Chicken With Egg Rice 400 g

    613420
    Battered chicken breast pieces in a sweet and sour sauce with pineapple and red peppers served with cooked egg rice
    Prepare Use How to cook: Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat. Microwave from frozen: Remove outer packaging and pierce film lid. Place onto a microwavable plate and cook on full power for 6 minutes (850W, 750W). Peel back film lid, add 2 tablespoons of water to rice. Stir both compartments, recover and cook for a further 3 minutes (850W, 750W). Allow to stand for 1 minute. Remove film lid, stir and serve. Oven from frozen: Pre-heat oven to 200°C/Fan 180°C/Gas 6. Remove outer packaging and pierce film lid. Place on a baking tray in the centre of a preheated oven and cook for 25 minutes. Peel back film lid and add 2 tablespoons of water to the rice. Stir both compartments, re-cover and cook for a further 15 minutes. Allow to stand for 1 minute. Remove film lid, stir and serve. Warning: When removing film lid after cooking, do so with caution as hot steam may escape. During heating, the packaging may become flexible. Leave on a baking tray/plate at all times during the reheating and stirring process. Handle carefully to avoid scalding. Packaging will regain strength on standing
    Country Chicken origin: Thailand
    Storage Keep frozen at -18°C or colder. Once thawed, do not refreeze
    Net Contents 400 g
    Ingredients Rice mix (43%) (water, long grain rice, onion, peas, egg, rapeseed oil, spring onion, toasted sesame seed oil, ginger purée, garlic purée, dried skimmed milk, salt, cornflour, thickeners (guar gum, maize starch), sugar, molasses, white pepper, soybean, wheat), water, cooked chicken breast nuggets with added water (15%) (chicken breast, water, wheat flour, soya oil, maize starch, wheat starch, salt, sugar, wheat gluten, onion powder, raising agent (sodium carbonates), black pepper, yeast extract (barley)), sugar, pineapple, red pepper, water chestnut, onion, spirit vinegar, tomato paste, distilled barley malt vinegar, cornflour, soy sauce (water, salt, sugar, molasses, soybean, wheat), pineapple concentrate, ginger purée, lemon juice, salt, colour (paprika extract), sunflower oil
    Allergy Info Contains egg, sesame, milk, soy, wheat and barley
    Nutrition Info 100 g
    Energy kJ 653
    Energy kCal 155
    Fat 4,5
    Of which saturates 0,6
    Carbohydrates 23
    Of which sugars 7,4
    Dietary Fibers 1,1
    Protein 5,1
    Salt 0,47
    Important Notice Customers are advised to check product packaging for nutritional information and allergen warnings before consumption, as product information is subject to change after publication. You should always read the product label to ensure you are following the most up-to-date information. This is especially important if you have an allergy or intolerance. Allergen information can be found highlighted in the ingredients list on the back of pack
    Safety Warnings Warning: Although every care has been taken to remove bones, some may remain