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Lanitis Golden Milk

By Lanitis 

Preparation time:

Cooking time:


Serves: 1


  • 250 ml Lanitis Fresh Milk 1.5%
  • 1 tsp honey
  • ½ tsp ground turmeric powder
  • a small pinch of pepper
  • 1 tsp coconut oil
  • ¼ tsp ground ginger powder


  • Combine all ingredients in a saucepan and mix until the milk is steaming.
  • Lanitis Golden Milk is ready to enjoy!
  • Serve in a mug.

Nutrition Facts Table

Amount Per Serving

  • 258 kcal calories, 12.9%
  • 15g Fat, 19%
  • 10g Saturated Fat, 50%
  • 28g Carbohydrates, 10%
  • 28g Sugars
  • 0g Fiber
  • 9g Protein, 18%

Nutrition Tip:

  1. The addition of pepper and coconut oil is essential for turmeric’s absorption.

* % of the reference intake for an average adult (8400Kj/2000 kcal)

*  Nutrition Facts Table and the symbols refer to the standard recipe and not to the serving suggestions.

* The recipe is exclusively made for Lanitis Fresh Milk and is signed by Dimitra Panagi – Clinical Dietician & Nutritionist.