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    Mango sorbet

    By Stavri Kaourani

    Preparation time: 3 hours

    Cooking time:

    Difficulty: 1/10

    Serves: 4

    Ingredients

    • 4 cups mango, cut into pieces (i.e. frozen)
    • ½ cup coconut milk
    • 2-3 tbsp maple syrup
    • 2 tsp lime juice
    • ½ tsp cardamom
    • 1 pinch of salt

    Method

    Defrost the mango for a few minutes and then place all the ingredients in a blender.

    Beat the ingredients well until they are combined. If the mixture sticks to the sides of the blender, scrape with a spatula.

    Place the mixture in the freezer until firm (2-3 hours).

    We can also use any other fruit to make a sorbet.

    Shop Ingredients

    Stavri Kaourani

    Nutritionist - MSc degree in Clinical Nutrition and Diabetes Management
    Stavri Kaourani

    "I can provide useful advice on healthy eating and share quick and easy recipes for healthy and balanced meals with you. Join our Facebook Community to learn and exchange nutricious facts and recipe ideas"