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    Green Isle Let’s Cook Protein Stir Fry 450 g

    872548
    A delicious, seasoned, plant powered medley of garden peas, sweetcorn, Romano beans, soybeans, red kidney beans and seeds. Source of protein. High in fibre
    Prepare Use These instructions are guidelines only as cooking appliances vary. Remove all packaging before cooking. For best results cook from frozen. This product must be cooked thoroughly. Always check the product is piping hot before serving. Stir fry❆: Add a tablespoon of cooking oil into a non-stick hot wok or frying pan. Add the required amount of Green Isle Protein Stir Fry and stir fry on a medium heat for 6-8 minutes. Add a few drops of water to the wok or pan to add moisture if required
    Vegan Yes
    Gluten Free Yes
    Storage Keep Frozen at -18°C or cooler. Important: Do not refreeze once thawed
    Net Contents 450 g
    Ingredients 28% peas, 18% sweetcorn, 18% Romano beans, 14%, soy beans, 8% precooked red kidney beans (water, red kidney beans, salt), 8% sunflower seeds, 3% flaxseeds, sunflower oil, salt, maltodextrin, onion powder, garlic powder, parsley, herb extracts
    Allergy Info Contains soy
    Nutrition Info 100 g
    Energy kJ 770
    Energy kCal 185
    Fat 11
    Of which saturates 1,2
    Carbohydrates 12
    Of which sugars 2,8
    Dietary Fibers 6,2
    Protein 7
    Salt 0,53
    Important Notice Customers are advised to check product packaging for nutritional information and allergen warnings before consumption, as product information is subject to change after publication. You should always read the product label to ensure you are following the most up-to-date information. This is especially important if you have an allergy or intolerance. Allergen information can be found highlighted in the ingredients list on the back of pack