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Donegal Catch Cider Battered Haddock 270 g

Deep frozen product
Prepare Use This product contains raw fish and must be cooked thoroughly. Ensure product is piping hot before serving. For best results cook in a conventional oven. These instructions are guidelines only as cooked appliances may vary. Remove all packaging. Cook from frozen. To oven cook: 20-25 min 210°C/Fan 190°C/ Gas 6. Pre-heat oven. Place fillets on a pre-heated baking tray on top shelf of oven. To grill (18-22 minutes) Pre heat grill to medium heat. Turn occasionally. To deep fry: 7 minutes 180°C/350°F. Pre-heat oil. Lower fillets gently into the oil. When cooked place fillets on kitchen paper to drain prior to serving
Storage Keep frozen at -18°C. Important: Once thawed do not re-freeze
Net Contents 270 g
Ingredients Haddock (Melonogrammus aeglefinus)(Fish)(55%), wheat flour (contains: wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, cider (contains preservative: sulphites) (6%), maize flour, sugar, dehydrated apple, wheat starch, salt, tapioca starch, coconut oil, powder, sunflower oil, dextrose, thickener (xanthan gum), flavouring (Malic acid), yeast extract, pepper, mustard powder, yeast. Haddock (Melonogrammus aeglefinus) caught in the North East Atlantic FAO 27. Produced in Ireland for Green Isle Foods
Allergy Info Contains fish, wheat, sulphites, mustard
Nutrition Info 100 g
Energy kJ 922
Energy kCal 220
Fat 11
Of which saturates 1,6
Carbohydrates 16
Of which sugars 2,6
Dietary Fibers 1,4
Protein 14
Salt 0,84
Important Notice Customers are advised to check product packaging for nutritional information and allergen warnings before consumption, as product information is subject to change after publication. You should always read the product label to ensure you are following the most up-to-date information. This is especially important if you have an allergy or intolerance. Allergen information can be found highlighted in the ingredients list on the back of pack
Safety Warnings Caution! May contain bones